6.3 km | 00:38:04 | 06:04/km日期: 2017-11-16 20:05 - 卡路里: 406 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 06'11" / 06'01" / 06'12" / 05'57" / 06'09" / 05'58" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'14") | 1000 / 1000 |
| 2 | | 06'00" (+00'03") | 1000 / 2000 |
| 3 | | 06'11" (+00'14") | 1000 / 3000 |
| 4 | | 05'57" | 1000 / 4000 |
| 5 | | 06'09" (+00'12") | 1000 / 5000 |
| 6 | | 05'57" | 1000 / 6000 |
| 7 | | 06'09" (+00'12") | 260 / 6260 |
11月累積里程 : 111.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'01" | 00:12'12" |
| 3 | 06'12" | 00:18'24" |
| 4 | 05'57" | 00:24'21" |
| 5 | 06'09" | 00:30'30" |
| 6 | 05'58" | 00:36'28" |
| 6.3 | 08'14" | 00:38'37" |
展開計圈分析
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