8.3 km | 00:47:49 | 05:44/km日期: 2017-11-15 18:04 - 卡路里: 435 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 01'04" / 08'19" / 05'34" / 05'14" / 04'32" / 04'36" / 04'58" / 05'45" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'28" (+04'57") | 1000 / 1000 |
2 | | 05'49" (+01'18") | 1000 / 2000 |
3 | | 05'33" (+01'02") | 1000 / 3000 |
4 | | 04'58" (+00'27") | 1000 / 4000 |
5 | | 04'31" | 1000 / 5000 |
6 | | 04'36" (+00'05") | 1000 / 6000 |
7 | | 04'57" (+00'26") | 1000 / 7000 |
8 | | 05'45" (+01'14") | 1000 / 8000 |
9 | | 06'22" (+01'51") | 334 / 8334 |
11月累積里程 :
505.45 km COQUI 超排水高彈力浴室拖 38~39 累積 :
1093.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'04" | 00:01'04" |
2 | 08'19" | 00:09'23" |
3 | 05'34" | 00:14'57" |
4 | 05'14" | 00:20'11" |
5 | 04'32" | 00:24'43" |
6 | 04'36" | 00:29'19" |
7 | 04'58" | 00:34'17" |
8 | 05'45" | 00:40'02" |
8.3 | 06'22" | 00:42'10" |