15.0 km | 04:25:00 | 17:39/km日期: 2017-11-19 11:59 - 總爬升: 1955 m - 地點: 虎山鳥嘴山 - 卡路里: 878 Cal - 總步數: 6034 - 平均步頻: 22 - 平均步幅: 248 cm - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(5)
Pace: 12'26" / 18'48" / 13'20" / 33'50" / 28'47" / 09'12" / 12'22" / 06'35" / 21'31" / 23'16" / 19'50" / 22'21" / 14'11" / 15'11" / 12'34" / 76'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'23" (+05'54") | 1003 / 1003 | 3 / 2388 |
| 2 | | 18'41" (+12'12") | 1006 / 2009 | 5 / 986 |
| 3 | | 13'16" (+06'47") | 1003 / 3013 | 21 / 353 |
| 4 | | 33'43" (+27'14") | 1007 / 4021 | 5 / 572 |
| 5 | | 28'35" (+22'06") | 1004 / 5025 | 10 / 317 |
| 6 | | 09'07" (+02'38") | 1005 / 6031 | 108 / 101 |
| 7 | | 12'16" (+05'47") | 1007 / 7039 | 62 / 130 |
| 8 | | 06'29" | 1002 / 8041 | 120 / 127 |
| 9 | | 21'32" (+15'03") | 1007 / 9048 | 13 / 344 |
| 10 | | 22'59" (+16'30") | 1008 / 10056 | 4 / 988 |
| 11 | | 19'04" (+12'35") | 1034 / 11090 | 2 / 2068 |
| 12 | | 24'13" (+17'44") | 1004 / 12094 | 12 / 341 |
| 13 | | 13'17" (+06'48") | 1001 / 13096 | 45 / 164 |
| 14 | | 16'31" (+10'02") | 1000 / 14096 | 26 / 228 |
| 15 | | 10'44" (+04'15") | 1001 / 15097 | 72 / 129 |
11月累積里程 : 252.00 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'26" | 00:12'26" |
| 2 | 18'48" | 00:31'14" |
| 3 | 13'20" | 00:44'34" |
| 4 | 33'50" | 01:18'24" |
| 5 | 28'47" | 01:47'11" |
| 6 | 09'12" | 01:56'23" |
| 7 | 12'22" | 02:08'45" |
| 8 | 06'35" | 02:15'20" |
| 9 | 21'31" | 02:36'51" |
| 10 | 23'16" | 03:00'07" |
| 11 | 19'50" | 03:19'57" |
| 12 | 22'21" | 03:42'18" |
| 13 | 14'11" | 03:56'29" |
| 14 | 15'11" | 04:11'40" |
| 15 | 12'34" | 04:24'14" |
| 15.0 | 72'20" | 04:25'00" |
展開計圈分析
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