12.1 km | 01:54:56 | 09:29/km日期: 2017-11-23 21:11 - 卡路里: 578 Cal - 溫度: 22°C - 濕度: 63% - PM2.5: 危險(72)
Pace: 10'12" / 11'22" / 09'41" / 09'16" / 10'50" / 10'04" / 08'58" / 09'55" / 08'37" / 09'03" / 09'18" / 07'13" / 04'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'28" (+03'12") | 960 / 960 |
2 | | 10'49" (+03'33") | 1003 / 1964 |
3 | | 09'51" (+02'35") | 990 / 2955 |
4 | | 09'19" (+02'03") | 1038 / 3994 |
5 | | 10'51" (+03'35") | 998 / 4993 |
6 | | 09'48" (+02'32") | 990 / 5983 |
7 | | 09'15" (+01'59") | 1007 / 6991 |
8 | | 09'53" (+02'37") | 1012 / 8004 |
9 | | 08'34" (+01'18") | 991 / 8995 |
10 | | 09'06" (+01'50") | 1007 / 10002 |
11 | | 09'16" (+02'00") | 990 / 10993 |
12 | | 07'16" | 999 / 11992 |
13 | | 04'47" | 107 / 12100 |
11月累積里程 :
403.07 km 索康尼 saucony EXCURSION TR10 累積 :
249.6 kmAndroid - Sony D6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'12" | 00:10'12" |
2 | 11'22" | 00:21'34" |
3 | 09'41" | 00:31'15" |
4 | 09'16" | 00:40'31" |
5 | 10'50" | 00:51'21" |
6 | 10'04" | 01:01'25" |
7 | 08'58" | 01:10'23" |
8 | 09'55" | 01:20'18" |
9 | 08'37" | 01:28'55" |
10 | 09'03" | 01:37'58" |
11 | 09'18" | 01:47'16" |
12 | 07'13" | 01:54'29" |
12.1 | 04'05" | 01:54'56" |