12.3 km | 01:14:16 | 06:03/km日期: 2017-11-24 22:40 - 卡路里: 585 Cal - 溫度: 21°C - 濕度: 67% - PM2.5: 普通(37)
Pace: 06'15" / 07'06" / 05'30" / 06'45" / 06'18" / 06'11" / 05'10" / 06'38" / 05'39" / 05'34" / 05'45" / 05'16" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'59") | 996 / 996 |
2 | | 07'05" (+01'56") | 1001 / 1997 |
3 | | 05'35" (+00'26") | 1065 / 3063 |
4 | | 06'45" (+01'36") | 1011 / 4074 |
5 | | 06'21" (+01'12") | 994 / 5069 |
6 | | 06'05" (+00'56") | 1004 / 6073 |
7 | | 05'09" | 1045 / 7119 |
8 | | 06'42" (+01'33") | 1001 / 8120 |
9 | | 05'42" (+00'33") | 1004 / 9125 |
10 | | 05'30" (+00'21") | 1010 / 10135 |
11 | | 05'39" (+00'30") | 1000 / 11136 |
12 | | 05'16" (+00'07") | 1005 / 12141 |
13 | | 05'35" (+00'26") | 259 / 12400 |
11月累積里程 :
403.07 km 美津濃 j1gc177403- WAVE RIDER 20 G-TX 累積 :
2105.2 kmAndroid - Sony D6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 07'06" | 00:13'21" |
3 | 05'30" | 00:18'51" |
4 | 06'45" | 00:25'36" |
5 | 06'18" | 00:31'54" |
6 | 06'11" | 00:38'05" |
7 | 05'10" | 00:43'15" |
8 | 06'38" | 00:49'53" |
9 | 05'39" | 00:55'32" |
10 | 05'34" | 01:01'06" |
11 | 05'45" | 01:06'51" |
12 | 05'16" | 01:12'07" |
12.3 | 07'57" | 01:14'16" |