8.1 km | 00:57:42 | 07:08/km日期: 2017-11-16 18:27 - 總爬升: 140 m - 卡路里: 538 Cal - 平均步頻: 174
Pace: 07'21" / 06'46" / 07'29" / 06'49" / 10'41" / 06'39" / 07'11" / 07'33" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'41") | 1000 / 1000 |
2 | | 06'46" (+00'07") | 1000 / 2000 |
3 | | 07'27" (+00'48") | 1000 / 3000 |
4 | | 06'49" (+00'10") | 1000 / 4000 |
5 | | 07'17" (+00'38") | 1000 / 5000 |
6 | | 06'39" | 1000 / 6000 |
7 | | 07'11" (+00'32") | 1000 / 7000 |
8 | | 07'32" (+00'53") | 1000 / 8000 |
9 | | 07'12" (+00'33") | 86 / 8086 |
11月累積里程 :
118.06 km 亞瑟士 翔走 累積 :
330.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'46" | 00:14'07" |
3 | 07'29" | 00:21'36" |
4 | 06'49" | 00:28'25" |
5 | 10'41" | 00:39'06" |
6 | 06'39" | 00:45'45" |
7 | 07'11" | 00:52'56" |
8 | 07'33" | 01:00'29" |
8.1 | 07'09" | 01:01'06" |