22.4 km | 02:01:52 | 05:25/km日期: 2017-11-25 18:15 - 卡路里: 1212 Cal - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 04'52" / 05'22" / 05'28" / 05'53" / 05'25" / 05'30" / 05'33" / 05'22" / 05'52" / 05'14" / 05'13" / 05'10" / 05'40" / 05'33" / 05'52" / 05'40" / 05'29" / 05'55" / 05'19" / 05'05" / 04'54" / 05'05" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 1034 / 1034 |
| 2 | | 05'22" (+00'32") | 1004 / 2038 |
| 3 | | 05'25" (+00'35") | 1006 / 3045 |
| 4 | | 05'54" (+01'04") | 995 / 4041 |
| 5 | | 05'24" (+00'34") | 1000 / 5041 |
| 6 | | 05'30" (+00'40") | 999 / 6041 |
| 7 | | 05'32" (+00'42") | 1000 / 7041 |
| 8 | | 05'39" (+00'49") | 1007 / 8049 |
| 9 | | 05'34" (+00'44") | 1009 / 9059 |
| 10 | | 05'16" (+00'26") | 989 / 10048 |
| 11 | | 05'06" (+00'16") | 1007 / 11055 |
| 12 | | 05'12" (+00'22") | 1004 / 12060 |
| 13 | | 05'46" (+00'56") | 999 / 13060 |
| 14 | | 05'30" (+00'40") | 1004 / 14064 |
| 15 | | 05'49" (+00'59") | 994 / 15058 |
| 16 | | 05'39" (+00'49") | 1001 / 16059 |
| 17 | | 05'33" (+00'43") | 1009 / 17068 |
| 18 | | 05'52" (+01'02") | 1003 / 18072 |
| 19 | | 05'16" (+00'26") | 995 / 19067 |
| 20 | | 05'04" (+00'14") | 1009 / 20077 |
| 21 | | 04'56" (+00'06") | 992 / 21069 |
| 22 | | 05'05" (+00'15") | 1014 / 22084 |
| 23 | | 04'43" | 426 / 22510 |
11月累積里程 :
214.07 km 
MIZUNO Spacer DYNA 累積 :
960.4 kmAndroid - asus ASUS_Z017DA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'22" | 00:10'14" |
| 3 | 05'28" | 00:15'42" |
| 4 | 05'53" | 00:21'35" |
| 5 | 05'25" | 00:27'00" |
| 6 | 05'30" | 00:32'30" |
| 7 | 05'33" | 00:38'03" |
| 8 | 05'22" | 00:43'25" |
| 9 | 05'52" | 00:49'17" |
| 10 | 05'14" | 00:54'31" |
| 11 | 05'13" | 00:59'44" |
| 12 | 05'10" | 01:04'54" |
| 13 | 05'40" | 01:10'34" |
| 14 | 05'33" | 01:16'07" |
| 15 | 05'52" | 01:21'59" |
| 16 | 05'40" | 01:27'39" |
| 17 | 05'29" | 01:33'08" |
| 18 | 05'55" | 01:39'03" |
| 19 | 05'19" | 01:44'22" |
| 20 | 05'05" | 01:49'27" |
| 21 | 04'54" | 01:54'21" |
| 22 | 05'05" | 01:59'26" |
| 22.4 | 05'31" | 02:01'52" |
展開計圈分析
留言 
