10.1 km | 01:09:53 | 06:56/km日期: 2017-11-26 07:06 - 卡路里: 543 Cal - 總步數: 11794 - 平均步頻: 168 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(26)
Pace: 06'49" / 06'48" / 07'04" / 07'01" / 07'00" / 07'05" / 06'40" / 07'05" / 07'10" / 06'48" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'09") | 1006 / 1006 | 169 / 87 |
2 | | 06'45" (+00'08") | 1006 / 2012 | 170 / 87 |
3 | | 07'03" (+00'26") | 1000 / 3013 | 167 / 84 |
4 | | 06'58" (+00'21") | 1006 / 4020 | 168 / 85 |
5 | | 06'59" (+00'22") | 1001 / 5021 | 169 / 84 |
6 | | 07'04" (+00'27") | 1000 / 6021 | 168 / 83 |
7 | | 06'37" | 1005 / 7027 | 170 / 88 |
8 | | 07'05" (+00'28") | 1010 / 8037 | 168 / 83 |
9 | | 07'05" (+00'28") | 1010 / 9048 | 167 / 84 |
10 | | 06'43" (+00'06") | 1009 / 10058 | 167 / 88 |
11 | | 05'20" | 59 / 10117 | 170 / 109 |
11月累積里程 : 189.57 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'48" | 00:13'37" |
3 | 07'04" | 00:20'41" |
4 | 07'01" | 00:27'42" |
5 | 07'00" | 00:34'42" |
6 | 07'05" | 00:41'47" |
7 | 06'40" | 00:48'27" |
8 | 07'05" | 00:55'32" |
9 | 07'10" | 01:02'42" |
10 | 06'48" | 01:09'30" |
10.1 | 06'27" | 01:09'53" |