15.4 km | 02:39:22 | 10:20/km日期: 2017-11-25 08:00 - 總爬升: 702 m - 卡路里: 873 Cal - 總步數: 13670 - 平均步頻: 85 - 平均步幅: 112 cm - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(14)
Pace: 08'33" / 08'56" / 15'41" / 10'54" / 08'30" / 09'59" / 09'08" / 06'45" / 07'43" / 17'24" / 15'55" / 10'47" / 09'51" / 06'36" / 06'25" / 15'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'26" (+04'31") | 3007 / 3007 | 54 / 161 |
| 2 | | 10'13" (+03'18") | 3000 / 6008 | 93 / 104 |
| 3 | | 08'56" (+02'01") | 3000 / 9008 | 131 / 84 |
| 4 | | 14'29" (+07'34") | 3003 / 12012 | 45 / 151 |
| 5 | | 06'55" | 3007 / 15019 | 143 / 100 |
| 6 | | 07'38" (+00'43") | 401 / 15421 | 137 / 95 |
11月累積里程 : 71.85 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 08'56" | 00:17'29" |
| 3 | 15'41" | 00:33'10" |
| 4 | 10'54" | 00:44'04" |
| 5 | 08'30" | 00:52'34" |
| 6 | 09'59" | 01:02'33" |
| 7 | 09'08" | 01:11'41" |
| 8 | 06'45" | 01:18'26" |
| 9 | 07'43" | 01:26'09" |
| 10 | 17'24" | 01:43'33" |
| 11 | 15'55" | 01:59'28" |
| 12 | 10'47" | 02:10'15" |
| 13 | 09'51" | 02:20'06" |
| 14 | 06'36" | 02:26'42" |
| 15 | 06'25" | 02:33'07" |
| 15.4 | 15'34" | 02:39'22" |
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