30.0 km | 02:56:58 | 05:53/km日期: 2017-11-26 05:13 - 平均心率: 157 - 卡路里: 1857 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(30)
Pace: 06'19" / 06'09" / 06'23" / 06'13" / 06'11" / 06'32" / 05'51" / 06'27" / 06'00" / 06'11" / 09'19" / 05'53" / 06'34" / 06'03" / 06'20" / 05'55" / 05'57" / 08'44" / 05'55" / 07'12" / 05'29" / 05'19" / 05'31" / 05'32" / 05'39" / 05'39" / 05'35" / 05'22" / 05'21" / 05'26" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'53") | 1000 / 1000 |
| 2 | | 06'08" (+00'50") | 1000 / 2000 |
| 3 | | 06'22" (+01'04") | 1000 / 3000 |
| 4 | | 06'13" (+00'55") | 1000 / 4000 |
| 5 | | 06'10" (+00'52") | 1000 / 5000 |
| 6 | | 06'31" (+01'13") | 1000 / 6000 |
| 7 | | 05'51" (+00'33") | 1000 / 7000 |
| 8 | | 06'02" (+00'44") | 1000 / 8000 |
| 9 | | 05'59" (+00'41") | 1000 / 9000 |
| 10 | | 06'11" (+00'53") | 1000 / 10000 |
| 11 | | 06'16" (+00'58") | 1000 / 11000 |
| 12 | | 05'52" (+00'34") | 1000 / 12000 |
| 13 | | 06'09" (+00'51") | 1000 / 13000 |
| 14 | | 06'02" (+00'44") | 1000 / 14000 |
| 15 | | 05'58" (+00'40") | 1000 / 15000 |
| 16 | | 05'55" (+00'37") | 1000 / 16000 |
| 17 | | 05'56" (+00'38") | 1000 / 17000 |
| 18 | | 06'25" (+01'07") | 1000 / 18000 |
| 19 | | 05'55" (+00'37") | 1000 / 19000 |
| 20 | | 05'53" (+00'35") | 1000 / 20000 |
| 21 | | 05'28" (+00'10") | 1000 / 21000 |
| 22 | | 05'19" (+00'01") | 1000 / 22000 |
| 23 | | 05'30" (+00'12") | 1000 / 23000 |
| 24 | | 05'32" (+00'14") | 1000 / 24000 |
| 25 | | 05'39" (+00'21") | 1000 / 25000 |
| 26 | | 05'39" (+00'21") | 1000 / 26000 |
| 27 | | 05'34" (+00'16") | 1000 / 27000 |
| 28 | | 05'22" (+00'04") | 1000 / 28000 |
| 29 | | 05'21" (+00'03") | 1000 / 29000 |
| 30 | | 05'18" | 1000 / 30000 |
| 31 | | 03'20" | 17 / 30017 |
嘉義古錡（三等國民）
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Y拖 3代軍綠1 累積 : 888.8 km
展開計圈分析
