6.6 km | 00:43:11 | 06:29/km日期: 2017-11-30 15:23 - 卡路里: 609 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 06'30" / 07'04" / 07'19" / 06'12" / 06'09" / 06'06" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'23") | 1000 / 1000 |
| 2 | | 07'04" (+00'58") | 1000 / 2000 |
| 3 | | 07'18" (+01'12") | 1000 / 3000 |
| 4 | | 06'10" (+00'04") | 1000 / 4000 |
| 5 | | 06'08" (+00'02") | 1000 / 5000 |
| 6 | | 06'06" | 1000 / 6000 |
| 7 | | 05'58" | 648 / 6648 |
11月累積里程 : 164.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 07'04" | 00:13'34" |
| 3 | 07'19" | 00:20'53" |
| 4 | 06'12" | 00:27'05" |
| 5 | 06'09" | 00:33'14" |
| 6 | 06'06" | 00:39'20" |
| 6.6 | 05'59" | 00:43'13" |
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