26.0 km | 04:18:08 | 09:55/km日期: 2014-09-27 09:20 - 總爬升: 659 m - 卡路里: 1713 Cal
Pace: 08'20" / 10'55" / 10'44" / 12'26" / 10'24" / 09'43" / 10'54" / 10'03" / 15'20" / 08'52" / 08'31" / 08'52" / 10'13" / 08'52" / 10'54" / 08'51" / 11'46" / 10'44" / 08'21" / 08'51" / 08'21" / 09'43" / 09'02" / 10'03" / 09'22" / 07'52" /
9月累積里程 :
50.95 km ![](images/shoe.png)
MIZUNO HITOGAMI 3 累積 :
4866.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 10'55" | 00:19'15" |
3 | 10'44" | 00:29'59" |
4 | 12'26" | 00:42'25" |
5 | 10'24" | 00:52'49" |
6 | 09'43" | 01:02'32" |
7 | 10'54" | 01:13'26" |
8 | 10'03" | 01:23'29" |
9 | 15'20" | 01:38'49" |
10 | 08'52" | 01:47'41" |
11 | 08'31" | 01:56'12" |
12 | 08'52" | 02:05'04" |
13 | 10'13" | 02:15'17" |
14 | 08'52" | 02:24'09" |
15 | 10'54" | 02:35'03" |
16 | 08'51" | 02:43'54" |
17 | 11'46" | 02:55'40" |
18 | 10'44" | 03:06'24" |
19 | 08'21" | 03:14'45" |
20 | 08'51" | 03:23'36" |
21 | 08'21" | 03:31'57" |
22 | 09'43" | 03:41'40" |
23 | 09'02" | 03:50'42" |
24 | 10'03" | 04:00'45" |
25 | 09'22" | 04:10'07" |
26.0 | 07'52" | 04:17'58" |