28.2 km | 02:44:04 | 05:49/km日期: 2017-11-30 18:08 - 總爬升: 167 m - 卡路里: 1419 Cal - 溫度: 26°C - 濕度: 71% - PM2.5: 普通(42)
Pace: 06'55" / 05'23" / 05'57" / 06'06" / 06'07" / 05'25" / 05'08" / 05'29" / 04'59" / 05'36" / 05'33" / 04'58" / 05'59" / 07'05" / 06'30" / 06'10" / 05'33" / 05'40" / 06'24" / 05'53" / 05'03" / 05'30" / 06'54" / 05'58" / 05'16" / 04'48" / 05'25" / 07'00" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+02'09") | 977 / 977 |
2 | | 05'27" (+00'42") | 993 / 1971 |
3 | | 05'55" (+01'10") | 1014 / 2985 |
4 | | 06'03" (+01'18") | 1006 / 3992 |
5 | | 06'05" (+01'20") | 990 / 4983 |
6 | | 05'26" (+00'41") | 1008 / 5992 |
7 | | 05'08" (+00'23") | 998 / 6990 |
8 | | 05'26" (+00'41") | 1003 / 7994 |
9 | | 05'00" (+00'15") | 1013 / 9007 |
10 | | 05'37" (+00'52") | 1011 / 10019 |
11 | | 05'30" (+00'45") | 991 / 11011 |
12 | | 04'59" (+00'14") | 1010 / 12021 |
13 | | 05'59" (+01'14") | 999 / 13021 |
14 | | 07'00" (+02'15") | 1005 / 14026 |
15 | | 06'32" (+01'47") | 999 / 15026 |
16 | | 06'12" (+01'27") | 1008 / 16034 |
17 | | 05'31" (+00'46") | 1003 / 17037 |
18 | | 05'42" (+00'57") | 1072 / 18109 |
19 | | 06'27" (+01'42") | 940 / 19050 |
20 | | 05'47" (+01'02") | 997 / 20047 |
21 | | 04'59" (+00'14") | 997 / 21044 |
22 | | 05'32" (+00'47") | 1002 / 22047 |
23 | | 06'55" (+02'10") | 1010 / 23057 |
24 | | 05'27" (+00'42") | 1044 / 24101 |
25 | | 05'47" (+01'02") | 960 / 25061 |
26 | | 04'45" | 1004 / 26065 |
27 | | 05'26" (+00'41") | 998 / 27063 |
28 | | 07'03" (+02'18") | 1005 / 28069 |
29 | | 05'56" (+01'11") | 157 / 28226 |
11月累積里程 :
403.07 km 美津濃 j1gc177403- WAVE RIDER 20 G-TX 累積 :
2105.2 kmAndroid - Sony D6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 05'23" | 00:12'18" |
3 | 05'57" | 00:18'15" |
4 | 06'06" | 00:24'21" |
5 | 06'07" | 00:30'28" |
6 | 05'25" | 00:35'53" |
7 | 05'08" | 00:41'01" |
8 | 05'29" | 00:46'30" |
9 | 04'59" | 00:51'29" |
10 | 05'36" | 00:57'05" |
11 | 05'33" | 01:02'38" |
12 | 04'58" | 01:07'36" |
13 | 05'59" | 01:13'35" |
14 | 07'05" | 01:20'40" |
15 | 06'30" | 01:27'10" |
16 | 06'10" | 01:33'20" |
17 | 05'33" | 01:38'53" |
18 | 05'40" | 01:44'33" |
19 | 06'24" | 01:50'57" |
20 | 05'53" | 01:56'50" |
21 | 05'03" | 02:01'53" |
22 | 05'30" | 02:07'23" |
23 | 06'54" | 02:14'17" |
24 | 05'58" | 02:20'15" |
25 | 05'16" | 02:25'31" |
26 | 04'48" | 02:30'19" |
27 | 05'25" | 02:35'44" |
28 | 07'00" | 02:42'44" |
28.2 | 08'19" | 02:44'04" |