27.4 km | 03:14:59 | 07:06/km日期: 2017-12-02 06:30 - 總爬升: 891 m - 地點: 警光山莊 - 平均心率: 113 - 卡路里: 1200 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 06'48" / 07'25" / 06'49" / 07'43" / 08'34" / 07'22" / 07'23" / 05'51" / 05'54" / 09'55" / 05'39" / 05'11" / 05'13" / 11'14" / 07'59" / 08'02" / 08'34" / 07'27" / 07'48" / 09'00" / 08'41" / 07'00" / 05'07" / 04'48" / 05'28" / 05'28" / 05'59" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'56") | 1000 / 1000 |
2 | | 07'24" (+02'33") | 1000 / 2000 |
3 | | 06'49" (+01'58") | 1000 / 3000 |
4 | | 07'43" (+02'52") | 1000 / 4000 |
5 | | 08'34" (+03'43") | 1000 / 5000 |
6 | | 07'21" (+02'30") | 1000 / 6000 |
7 | | 07'22" (+02'31") | 1000 / 7000 |
8 | | 05'50" (+00'59") | 1000 / 8000 |
9 | | 05'53" (+01'02") | 1000 / 9000 |
10 | | 09'55" (+05'04") | 1000 / 10000 |
11 | | 05'39" (+00'48") | 1000 / 11000 |
12 | | 05'10" (+00'19") | 1000 / 12000 |
13 | | 05'13" (+00'22") | 1000 / 13000 |
14 | | 10'05" (+05'14") | 842 / 13842 |
15 | | 09'27" (+04'36") | 1000 / 14842 |
16 | | 07'58" (+03'07") | 1000 / 15842 |
17 | | 08'22" (+03'31") | 1000 / 16842 |
18 | | 07'39" (+02'48") | 1000 / 17842 |
19 | | 07'40" (+02'49") | 1000 / 18842 |
20 | | 08'01" (+03'10") | 1000 / 19842 |
21 | | 09'42" (+04'51") | 1000 / 20842 |
22 | | 07'27" (+02'36") | 1000 / 21842 |
23 | | 05'11" (+00'20") | 1000 / 22842 |
24 | | 04'51" | 1000 / 23842 |
25 | | 05'17" (+00'26") | 1000 / 24842 |
26 | | 05'38" (+00'47") | 1000 / 25842 |
27 | | 05'44" (+00'53") | 1000 / 26842 |
28 | | 06'02" (+01'11") | 597 / 27440 |
台南Chuan Chin Lin