8.0 km | 00:58:01 | 07:13/km日期: 2017-12-04 07:26 - 總爬升: 101 m - 卡路里: 419 Cal - 平均步頻: 172
Pace: 08'59" / 06'27" / 06'25" / 07'45" / 06'48" / 18'59" / 08'00" / 06'13" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'54" (+02'42") | 1000 / 1000 |
2 | | 06'26" (+00'14") | 1000 / 2000 |
3 | | 06'23" (+00'11") | 1000 / 3000 |
4 | | 07'46" (+01'34") | 1000 / 4000 |
5 | | 06'47" (+00'35") | 1000 / 5000 |
6 | | 07'13" (+01'01") | 1000 / 6000 |
7 | | 08'00" (+01'48") | 1000 / 7000 |
8 | | 06'12" | 1000 / 8000 |
9 | | 08'25" (+02'13") | 31 / 8031 |
12月累積里程 :
528.72 km SLIPA 超排水高彈力浴室拖 40-41 累積 :
2030.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'59" | 00:08'59" |
2 | 06'27" | 00:15'26" |
3 | 06'25" | 00:21'51" |
4 | 07'45" | 00:29'36" |
5 | 06'48" | 00:36'24" |
6 | 18'59" | 00:55'23" |
7 | 08'00" | 01:03'23" |
8 | 06'13" | 01:09'36" |
8.0 | 08'34" | 01:09'52" |