8.4 km | 00:42:48 | 05:07/km日期: 2017-11-13 17:33 - 總爬升: 140 m - 卡路里: 612 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 72% - PM2.5: 普通(42)
Pace: 01'00" / 05'07" / 05'07" / 05'07" / 05'08" / 05'07" / 04'53" / 05'08" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'38") | 1000 / 1000 |
| 2 | | 05'06" (+00'14") | 1000 / 2000 |
| 3 | | 05'07" (+00'15") | 1000 / 3000 |
| 4 | | 05'07" (+00'15") | 1000 / 4000 |
| 5 | | 05'07" (+00'15") | 1000 / 5000 |
| 6 | | 05'07" (+00'15") | 1000 / 6000 |
| 7 | | 04'52" | 1000 / 7000 |
| 8 | | 05'06" (+00'14") | 1000 / 8000 |
| 9 | | 04'45" | 359 / 8359 |
11月累積里程 : 29.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'00" | 00:01'00" |
| 2 | 05'07" | 00:06'07" |
| 3 | 05'07" | 00:11'14" |
| 4 | 05'07" | 00:16'21" |
| 5 | 05'08" | 00:21'29" |
| 6 | 05'07" | 00:26'36" |
| 7 | 04'53" | 00:31'29" |
| 8 | 05'08" | 00:36'37" |
| 8.4 | 04'41" | 00:38'18" |
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