10.1 km | 00:56:45 | 05:36/km日期: 2017-12-05 05:35 - 卡路里: 618 Cal - 總步數: 9866 - 平均步頻: 173 - 平均步幅: 102 cm - 溫度: 17°C - 濕度: 99% - PM2.5: 普通(52)
Pace: 06'11" / 05'44" / 05'43" / 05'37" / 05'30" / 05'41" / 05'35" / 05'28" / 05'14" / 05'06" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'11") | 1003 / 1003 | 168 / 95 |
2 | | 05'44" (+00'42") | 1004 / 2008 | 173 / 100 |
3 | | 05'39" (+00'37") | 1000 / 3008 | 174 / 101 |
4 | | 05'36" (+00'34") | 1002 / 4011 | 175 / 101 |
5 | | 05'31" (+00'29") | 1004 / 5015 | 174 / 103 |
6 | | 05'45" (+00'43") | 1007 / 6023 | 171 / 101 |
7 | | 05'29" (+00'27") | 1008 / 7032 | 174 / 104 |
8 | | 05'26" (+00'24") | 1004 / 8036 | 176 / 103 |
9 | | 05'13" (+00'11") | 1010 / 9047 | 178 / 107 |
10 | | 05'02" | 1002 / 10050 | 179 / 110 |
11 | | 07'21" (+02'19") | 104 / 10154 | 122 / 110 |
12月累積里程 : 271.00 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'44" | 00:11'55" |
3 | 05'43" | 00:17'38" |
4 | 05'37" | 00:23'15" |
5 | 05'30" | 00:28'45" |
6 | 05'41" | 00:34'26" |
7 | 05'35" | 00:40'01" |
8 | 05'28" | 00:45'29" |
9 | 05'14" | 00:50'43" |
10 | 05'06" | 00:55'49" |
10.1 | 08'57" | 00:56'45" |