9.1 km | 00:57:31 | 06:19/km日期: 2017-12-06 15:55 - 卡路里: 491 Cal - 總步數: 9490 - 平均步頻: 164 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 07'48" / 07'19" / 05'35" / 05'35" / 05'18" / 06'25" / 06'08" / 05'57" / 05'53" / 16'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'49" (+02'33") | 1002 / 1002 | 141 / 90 |
2 | | 07'17" (+02'01") | 1008 / 2011 | 138 / 98 |
3 | | 05'33" (+00'17") | 1007 / 3018 | 177 / 101 |
4 | | 05'30" (+00'14") | 1007 / 4025 | 178 / 101 |
5 | | 05'16" | 1006 / 5032 | 178 / 106 |
6 | | 06'33" (+01'17") | 1008 / 6040 | 165 / 92 |
7 | | 06'04" (+00'48") | 1006 / 7047 | 179 / 91 |
8 | | 05'55" (+00'39") | 1008 / 8055 | 179 / 93 |
9 | | 05'47" (+00'31") | 1007 / 9063 | 178 / 96 |
10 | | 12'06" (+06'50") | 96 / 9159 | 100 / 82 |
12月累積里程 : 395.33 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'19" | 00:15'07" |
3 | 05'35" | 00:20'42" |
4 | 05'35" | 00:26'17" |
5 | 05'18" | 00:31'35" |
6 | 06'25" | 00:38'00" |
7 | 06'08" | 00:44'08" |
8 | 05'57" | 00:50'05" |
9 | 05'53" | 00:55'58" |
9.1 | 16'05" | 00:57'31" |