17.2 km | 01:36:52 | 05:38/km日期: 2013-12-23 15:11 - 卡路里: 1099 Cal - 溫度: 16°C - 濕度: 93%
Pace: 04'57" / 05'21" / 05'20" / 05'07" / 05'05" / 05'10" / 05'05" / 05'06" / 05'18" / 05'00" / 09'29" / 05'27" / 05'23" / 05'12" / 08'46" / 05'08" / 04'55" / 05'28" /
12月累積里程 : 417.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'21" | 00:10'18" |
3 | 05'20" | 00:15'38" |
4 | 05'07" | 00:20'45" |
5 | 05'05" | 00:25'50" |
6 | 05'10" | 00:31'00" |
7 | 05'05" | 00:36'05" |
8 | 05'06" | 00:41'11" |
9 | 05'18" | 00:46'29" |
10 | 05'00" | 00:51'29" |
11 | 09'29" | 01:00'58" |
12 | 05'27" | 01:06'25" |
13 | 05'23" | 01:11'48" |
14 | 05'12" | 01:17'00" |
15 | 08'46" | 01:25'46" |
16 | 05'08" | 01:30'54" |
17 | 04'55" | 01:35'49" |
17.2 | 05'26" | 01:36'52" |