42.2 km | 05:31:12 | 07:50/km日期: 2017-12-03 06:09 - 總爬升: 269 m - 地點: 清泉~~雪霸農場 - 天氣: 晴~~涼爽 - 卡路里: 2279 Cal - 平均步頻: 164
Pace: 52'44" / 1689'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'00" | 0 / 0 |
2 | | 00'00" | 0 / 0 |
3 | | 09'05" (+04'17") | 1008 / 1008 |
4 | | 07'58" (+03'10") | 995 / 2003 |
5 | | 08'06" (+03'18") | 997 / 3001 |
6 | | 08'34" (+03'46") | 996 / 3997 |
7 | | 09'43" (+04'55") | 1007 / 5005 |
8 | | 09'11" (+04'23") | 998 / 6004 |
9 | | 10'00" (+05'12") | 994 / 6999 |
10 | | 07'07" (+02'19") | 1002 / 8001 |
11 | | 09'28" (+04'40") | 996 / 8997 |
12 | | 09'38" (+04'50") | 1002 / 9999 |
13 | | 09'15" (+04'27") | 1000 / 11000 |
14 | | 11'57" (+07'09") | 1002 / 12002 |
15 | | 09'11" (+04'23") | 996 / 12999 |
16 | | 10'11" (+05'23") | 1000 / 13999 |
17 | | 13'45" (+08'57") | 225 / 14225 |
18 | | 00'00" | 0 / 14225 |
19 | | 09'44" (+04'56") | 775 / 15000 |
20 | | 08'57" (+04'09") | 1002 / 16002 |
21 | | 09'21" (+04'33") | 998 / 17001 |
22 | | 09'36" (+04'48") | 998 / 18000 |
23 | | 10'54" (+06'06") | 1000 / 19001 |
24 | | 09'36" (+04'48") | 1005 / 20007 |
25 | | 13'50" (+09'02") | 994 / 21001 |
26 | | 09'41" (+04'53") | 62 / 21063 |
27 | | 00'00" | 0 / 21063 |
28 | | 09'57" (+05'09") | 191 / 21254 |
29 | | 00'00" | 0 / 21254 |
30 | | 09'57" (+05'09") | 744 / 21999 |
31 | | 06'14" (+01'26") | 1002 / 23001 |
32 | | 05'47" (+00'59") | 998 / 24000 |
33 | | 05'42" (+00'54") | 999 / 24999 |
34 | | 05'32" (+00'44") | 1000 / 25999 |
35 | | 05'23" (+00'35") | 995 / 26995 |
36 | | 07'36" (+02'48") | 1003 / 27999 |
37 | | 05'13" (+00'25") | 1001 / 29001 |
38 | | 04'48" | 1002 / 30003 |
39 | | 04'57" (+00'09") | 997 / 31000 |
40 | | 05'14" (+00'26") | 1000 / 32001 |
41 | | 05'11" (+00'23") | 999 / 33000 |
42 | | 07'31" (+02'43") | 998 / 33999 |
43 | | 05'57" (+01'09") | 1001 / 35000 |
44 | | 05'21" (+00'33") | 1000 / 36001 |
45 | | 05'26" (+00'38") | 998 / 36999 |
46 | | 09'56" (+05'08") | 1004 / 38003 |
47 | | 05'31" (+00'43") | 996 / 39000 |
48 | | 09'23" (+04'35") | 999 / 39999 |
49 | | 05'36" (+00'48") | 1001 / 41001 |
50 | | 05'55" (+01'07") | 392 / 41394 |
51 | | 00'00" | 0 / 41394 |
新竹James Peng
新竹James Peng