11.5 km | 01:15:49 | 06:35/km日期: 2017-12-02 21:34 - 卡路里: 621 Cal - 總步數: 12466 - 平均步頻: 164 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 07'07" / 06'51" / 06'38" / 06'49" / 06'47" / 06'33" / 06'46" / 06'34" / 06'19" / 06'15" / 05'55" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+01'13") | 1005 / 1005 | 165 / 85 |
| 2 | | 06'49" (+00'58") | 1003 / 2009 | 166 / 87 |
| 3 | | 06'38" (+00'47") | 1008 / 3018 | 165 / 90 |
| 4 | | 06'45" (+00'54") | 1008 / 4026 | 164 / 89 |
| 5 | | 06'40" (+00'49") | 1005 / 5032 | 164 / 91 |
| 6 | | 06'33" (+00'42") | 1008 / 6041 | 164 / 92 |
| 7 | | 06'40" (+00'49") | 1004 / 7045 | 163 / 91 |
| 8 | | 06'34" (+00'43") | 1007 / 8053 | 162 / 93 |
| 9 | | 06'16" (+00'25") | 1003 / 9056 | 164 / 96 |
| 10 | | 06'14" (+00'23") | 1003 / 10060 | 163 / 98 |
| 11 | | 05'51" | 1008 / 11068 | 162 / 105 |
| 12 | | 06'12" (+00'21") | 515 / 11583 | 163 / 98 |
12月累積里程 : 74.25 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'51" | 00:13'58" |
| 3 | 06'38" | 00:20'36" |
| 4 | 06'49" | 00:27'25" |
| 5 | 06'47" | 00:34'12" |
| 6 | 06'33" | 00:40'45" |
| 7 | 06'46" | 00:47'31" |
| 8 | 06'34" | 00:54'05" |
| 9 | 06'19" | 01:00'24" |
| 10 | 06'15" | 01:06'39" |
| 11 | 05'55" | 01:12'34" |
| 11.5 | 06'18" | 01:15'49" |
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