15.5 km | 02:45:43 | 10:43/km日期: 2017-11-26 09:08 - 總爬升: 132 m - 平均心率: 141 - 卡路里: 1078 Cal - 溫度: 19°C - 濕度: 69%
Pace: 07'09" / 10'32" / 08'50" / 08'10" / 09'24" / 09'02" / 12'38" / 11'07" / 09'21" / 10'14" / 10'11" / 09'45" / 09'26" / 20'15" / 09'19" / 22'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
11月累積里程 : 99.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 10'32" | 00:17'41" |
| 3 | 08'50" | 00:26'31" |
| 4 | 08'10" | 00:34'41" |
| 5 | 09'24" | 00:44'05" |
| 6 | 09'02" | 00:53'07" |
| 7 | 12'38" | 01:05'45" |
| 8 | 11'07" | 01:16'52" |
| 9 | 09'21" | 01:26'13" |
| 10 | 10'14" | 01:36'27" |
| 11 | 10'11" | 01:46'38" |
| 12 | 09'45" | 01:56'23" |
| 13 | 09'26" | 02:05'49" |
| 14 | 20'15" | 02:26'04" |
| 15 | 09'19" | 02:35'23" |
| 15.5 | 22'36" | 02:45'43" |
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