15.5 km | 01:28:09 | 05:41/km日期: 2017-12-07 20:20 - 卡路里: 1024 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(23)
Pace: 05'33" / 05'52" / 05'47" / 06'06" / 06'05" / 06'05" / 06'02" / 06'00" / 06'00" / 05'23" / 05'22" / 05'22" / 05'20" / 05'23" / 05'13" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'20") | 1000 / 1000 |
| 2 | | 05'51" (+00'39") | 1000 / 2000 |
| 3 | | 05'46" (+00'34") | 1000 / 3000 |
| 4 | | 06'06" (+00'54") | 1000 / 4000 |
| 5 | | 06'04" (+00'52") | 1000 / 5000 |
| 6 | | 06'05" (+00'53") | 1000 / 6000 |
| 7 | | 06'01" (+00'49") | 1000 / 7000 |
| 8 | | 05'59" (+00'47") | 1000 / 8000 |
| 9 | | 06'00" (+00'48") | 1000 / 9000 |
| 10 | | 05'23" (+00'11") | 1000 / 10000 |
| 11 | | 05'21" (+00'09") | 1000 / 11000 |
| 12 | | 05'22" (+00'10") | 1000 / 12000 |
| 13 | | 05'19" (+00'07") | 1000 / 13000 |
| 14 | | 05'23" (+00'11") | 1000 / 14000 |
| 15 | | 05'12" | 1000 / 15000 |
| 16 | | 05'22" (+00'10") | 486 / 15486 |
12月累積里程 :
125.99 km 
累積 :
6716.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'52" | 00:11'25" |
| 3 | 05'47" | 00:17'12" |
| 4 | 06'06" | 00:23'18" |
| 5 | 06'05" | 00:29'23" |
| 6 | 06'05" | 00:35'28" |
| 7 | 06'02" | 00:41'30" |
| 8 | 06'00" | 00:47'30" |
| 9 | 06'00" | 00:53'30" |
| 10 | 05'23" | 00:58'53" |
| 11 | 05'22" | 01:04'15" |
| 12 | 05'22" | 01:09'37" |
| 13 | 05'20" | 01:14'57" |
| 14 | 05'23" | 01:20'20" |
| 15 | 05'13" | 01:25'33" |
| 15.5 | 05'22" | 01:28'10" |
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