8.0 km | 00:53:59 | 06:44/km日期: 2017-12-12 17:22 - 卡路里: 595 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 07'15" / 07'01" / 06'57" / 06'45" / 06'40" / 06'23" / 06'26" / 06'30" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'51") | 1000 / 1000 |
| 2 | | 07'01" (+00'38") | 1000 / 2000 |
| 3 | | 06'56" (+00'33") | 1000 / 3000 |
| 4 | | 06'45" (+00'22") | 1000 / 4000 |
| 5 | | 06'38" (+00'15") | 1000 / 5000 |
| 6 | | 06'23" | 1000 / 6000 |
| 7 | | 06'25" (+00'02") | 1000 / 7000 |
| 8 | | 06'30" (+00'07") | 1000 / 8000 |
| 9 | | 07'15" (+00'52") | 5 / 8005 |
12月累積里程 : 603.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'01" | 00:14'16" |
| 3 | 06'57" | 00:21'13" |
| 4 | 06'45" | 00:27'58" |
| 5 | 06'40" | 00:34'38" |
| 6 | 06'23" | 00:41'01" |
| 7 | 06'26" | 00:47'27" |
| 8 | 06'30" | 00:53'57" |
| 8.0 | 06'11" | 00:53'59" |
展開計圈分析
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