6.0 km | 00:28:03 | 04:40/km日期: 2017-12-12 20:54 - 卡路里: 384 Cal - 平均步頻: 176
Pace: 04'54" / 07'20" / 04'37" / 08'27" / 04'36" / 04'42" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'18") | 1000 / 1000 |
| 2 | | 04'36" (+00'01") | 1000 / 2000 |
| 3 | | 04'37" (+00'02") | 1000 / 3000 |
| 4 | | 04'36" (+00'01") | 1000 / 4000 |
| 5 | | 04'35" | 1000 / 5000 |
| 6 | | 04'42" (+00'07") | 1000 / 6000 |
| 7 | | 04'11" | 8 / 6008 |
12月累積里程 : 185.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 07'20" | 00:12'14" |
| 3 | 04'37" | 00:16'51" |
| 4 | 08'27" | 00:25'18" |
| 5 | 04'36" | 00:29'54" |
| 6 | 04'42" | 00:34'36" |
| 6.0 | 03'57" | 00:34'38" |
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