21.4 km | 01:58:30 | 05:32/km日期: 2017-12-10 16:26 - 平均心率: 149 - 卡路里: 1387 Cal - 平均步頻: 175
Pace: 05'22" / 05'32" / 05'31" / 05'36" / 05'27" / 05'28" / 05'18" / 05'42" / 05'24" / 05'51" / 05'33" / 05'52" / 05'38" / 05'32" / 05'30" / 05'37" / 05'29" / 05'42" / 05'20" / 05'27" / 05'29" / 05'22" /
12月累積里程 : 250.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'32" | 00:10'54" |
3 | 05'31" | 00:16'25" |
4 | 05'36" | 00:22'01" |
5 | 05'27" | 00:27'28" |
6 | 05'28" | 00:32'56" |
7 | 05'18" | 00:38'14" |
8 | 05'42" | 00:43'56" |
9 | 05'24" | 00:49'20" |
10 | 05'51" | 00:55'11" |
11 | 05'33" | 01:00'44" |
12 | 05'52" | 01:06'36" |
13 | 05'38" | 01:12'14" |
14 | 05'32" | 01:17'46" |
15 | 05'30" | 01:23'16" |
16 | 05'37" | 01:28'53" |
17 | 05'29" | 01:34'22" |
18 | 05'42" | 01:40'04" |
19 | 05'20" | 01:45'24" |
20 | 05'27" | 01:50'51" |
21 | 05'29" | 01:56'20" |
21.4 | 05'22" | 01:58'30" |