11.7 km | 01:06:13 | 05:38/km日期: 2017-12-10 08:59 - 卡路里: 665 Cal - 溫度: 13°C - 濕度: 100% - PM2.5: 良好(3)
Pace: 04'46" / 05'09" / 05'18" / 05'13" / 05'30" / 05'22" / 05'37" / 05'34" / 06'38" / 09'30" / 02'40" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" | 991 / 991 |
2 | | 05'10" (+00'27") | 1008 / 1999 |
3 | | 05'14" (+00'31") | 1015 / 3015 |
4 | | 05'17" (+00'34") | 1000 / 4015 |
5 | | 05'27" (+00'44") | 1006 / 5022 |
6 | | 05'22" (+00'39") | 997 / 6020 |
7 | | 05'36" (+00'53") | 987 / 7007 |
8 | | 05'36" (+00'53") | 1010 / 8018 |
9 | | 06'33" (+01'50") | 995 / 9013 |
10 | | 06'07" (+01'24") | 1549 / 10563 |
11 | | 06'06" (+01'23") | 485 / 11049 |
12 | | 06'24" (+01'41") | 722 / 11771 |
12月累積里程 :
152.67 km 美津濃 20代 累積 :
236.4 kmAndroid - OPPO CPH1607 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 05'09" | 00:09'55" |
3 | 05'18" | 00:15'13" |
4 | 05'13" | 00:20'26" |
5 | 05'30" | 00:25'56" |
6 | 05'22" | 00:31'18" |
7 | 05'37" | 00:36'55" |
8 | 05'34" | 00:42'29" |
9 | 06'38" | 00:49'07" |
10 | 09'30" | 00:58'37" |
11 | 02'40" | 01:01'17" |
11.7 | 06'51" | 01:06'13" |