10.2 km | 00:55:53 | 05:29/km日期: 2017-12-14 06:00 - 卡路里: 549 Cal - 總步數: 10670 - 平均步頻: 190 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 05'58" / 05'42" / 05'26" / 05'28" / 05'26" / 05'22" / 05'19" / 05'19" / 05'19" / 05'33" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'45") | 473 / 473 | 186 / 90 |
| 2 | | 05'59" (+00'48") | 483 / 957 | 191 / 87 |
| 3 | | 05'45" (+00'34") | 477 / 1434 | 190 / 91 |
| 4 | | 05'36" (+00'25") | 490 / 1925 | 190 / 93 |
| 5 | | 05'32" (+00'21") | 477 / 2402 | 190 / 94 |
| 6 | | 05'26" (+00'15") | 487 / 2889 | 190 / 96 |
| 7 | | 05'22" (+00'11") | 484 / 3373 | 191 / 97 |
| 8 | | 05'27" (+00'16") | 478 / 3852 | 190 / 96 |
| 9 | | 05'30" (+00'19") | 483 / 4336 | 189 / 95 |
| 10 | | 05'22" (+00'11") | 483 / 4819 | 190 / 97 |
| 11 | | 05'24" (+00'13") | 474 / 5293 | 191 / 96 |
| 12 | | 05'27" (+00'16") | 478 / 5772 | 191 / 95 |
| 13 | | 05'14" (+00'03") | 492 / 6265 | 192 / 99 |
| 14 | | 05'18" (+00'07") | 493 / 6758 | 191 / 98 |
| 15 | | 05'19" (+00'08") | 490 / 7249 | 191 / 97 |
| 16 | | 05'28" (+00'17") | 477 / 7726 | 191 / 95 |
| 17 | | 05'11" | 488 / 8214 | 192 / 100 |
| 18 | | 05'22" (+00'11") | 483 / 8698 | 191 / 97 |
| 19 | | 05'14" (+00'03") | 489 / 9187 | 192 / 98 |
| 20 | | 05'38" (+00'27") | 481 / 9668 | 189 / 93 |
| 21 | | 05'35" (+00'24") | 476 / 10145 | 189 / 94 |
| 22 | | 07'04" (+01'53") | 25 / 10171 | 196 / 71 |
12月累積里程 :
452.54 km 
Mizuno WAVE Prima Etude 28 累積 :
6254.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'42" | 00:11'40" |
| 3 | 05'26" | 00:17'06" |
| 4 | 05'28" | 00:22'34" |
| 5 | 05'26" | 00:28'00" |
| 6 | 05'22" | 00:33'22" |
| 7 | 05'19" | 00:38'41" |
| 8 | 05'19" | 00:44'00" |
| 9 | 05'19" | 00:49'19" |
| 10 | 05'33" | 00:54'52" |
| 10.2 | 05'54" | 00:55'53" |
展開計圈分析
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