32.0 km | 03:09:55 | 05:55/km日期: 2017-12-17 15:20 - 總爬升: 263 m - 地點: 岡山 - 天氣: 晴時多雲 - 卡路里: 1730 Cal - 溫度: 22°C - 濕度: 56% - PM2.5: 良好(35)
Pace: 06'40" / 06'00" / 05'53" / 05'50" / 05'48" / 05'39" / 05'40" / 05'38" / 05'31" / 05'40" / 05'39" / 05'39" / 05'42" / 05'45" / 07'05" / 06'16" / 05'49" / 05'31" / 06'25" / 05'45" / 05'35" / 06'21" / 05'30" / 05'55" / 05'49" / 06'16" / 06'20" / 05'58" / 06'10" / 05'54" / 05'47" / 06'07" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'11") | 1000 / 1000 |
| 2 | | 05'58" (+00'30") | 1003 / 2003 |
| 3 | | 05'52" (+00'24") | 1000 / 3004 |
| 4 | | 05'49" (+00'21") | 1001 / 4006 |
| 5 | | 05'47" (+00'19") | 1001 / 5007 |
| 6 | | 05'41" (+00'13") | 1000 / 6008 |
| 7 | | 05'37" (+00'09") | 1006 / 7014 |
| 8 | | 05'37" (+00'09") | 993 / 8008 |
| 9 | | 05'33" (+00'05") | 1001 / 9009 |
| 10 | | 05'38" (+00'10") | 1004 / 10013 |
| 11 | | 05'39" (+00'11") | 997 / 11011 |
| 12 | | 05'38" (+00'10") | 1001 / 12012 |
| 13 | | 05'43" (+00'15") | 1004 / 13017 |
| 14 | | 05'41" (+00'13") | 1000 / 14017 |
| 15 | | 07'05" (+01'37") | 998 / 15016 |
| 16 | | 06'16" (+00'48") | 1006 / 16022 |
| 17 | | 05'48" (+00'20") | 993 / 17016 |
| 18 | | 05'30" (+00'02") | 1009 / 18026 |
| 19 | | 06'24" (+00'56") | 1000 / 19027 |
| 20 | | 05'45" (+00'17") | 997 / 20024 |
| 21 | | 05'36" (+00'08") | 1003 / 21027 |
| 22 | | 06'20" (+00'52") | 993 / 22021 |
| 23 | | 05'28" | 1003 / 23024 |
| 24 | | 05'54" (+00'26") | 1000 / 24024 |
| 25 | | 05'51" (+00'23") | 1001 / 25026 |
| 26 | | 06'15" (+00'47") | 1000 / 26026 |
| 27 | | 06'18" (+00'50") | 1005 / 27031 |
| 28 | | 05'56" (+00'28") | 1001 / 28033 |
| 29 | | 06'11" (+00'43") | 995 / 29029 |
| 30 | | 05'53" (+00'25") | 1002 / 30031 |
| 31 | | 05'48" (+00'20") | 995 / 31027 |
| 32 | | 06'12" (+00'44") | 1010 / 32037 |
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