14.0 km | 01:07:25 | 04:48/km日期: 2017-12-24 08:09 - 卡路里: 1028 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(28)
Pace: 05'16" / 04'44" / 04'45" / 04'51" / 04'45" / 04'44" / 04'53" / 04'50" / 04'51" / 04'48" / 04'48" / 04'46" / 04'43" / 05'41" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'24") | 1000 / 1000 |
| 2 | | 04'43" (+00'01") | 1000 / 2000 |
| 3 | | 04'44" (+00'02") | 1000 / 3000 |
| 4 | | 04'51" (+00'09") | 1000 / 4000 |
| 5 | | 04'45" (+00'03") | 1000 / 5000 |
| 6 | | 04'43" (+00'01") | 1000 / 6000 |
| 7 | | 04'53" (+00'11") | 1000 / 7000 |
| 8 | | 04'50" (+00'08") | 1000 / 8000 |
| 9 | | 04'50" (+00'08") | 1000 / 9000 |
| 10 | | 04'48" (+00'06") | 1000 / 10000 |
| 11 | | 04'48" (+00'06") | 1000 / 11000 |
| 12 | | 04'45" (+00'03") | 1000 / 12000 |
| 13 | | 04'42" | 1000 / 13000 |
| 14 | | 04'46" (+00'04") | 1000 / 14000 |
| 15 | | 04'49" (+00'07") | 14 / 14014 |
12月累積里程 :
127.36 km 
Y拖 累積 :
21172.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'44" | 00:10'00" |
| 3 | 04'45" | 00:14'45" |
| 4 | 04'51" | 00:19'36" |
| 5 | 04'45" | 00:24'21" |
| 6 | 04'44" | 00:29'05" |
| 7 | 04'53" | 00:33'58" |
| 8 | 04'50" | 00:38'48" |
| 9 | 04'51" | 00:43'39" |
| 10 | 04'48" | 00:48'27" |
| 11 | 04'48" | 00:53'15" |
| 12 | 04'46" | 00:58'01" |
| 13 | 04'43" | 01:02'44" |
| 14 | 05'41" | 01:08'25" |
| 14.0 | 03'26" | 01:08'28" |
展開計圈分析
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