10.8 km | 01:02:11 | 05:45/km日期: 2017-12-06 05:01 - 卡路里: 582 Cal - 總步數: 11078 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 16°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 06'22" / 06'07" / 06'02" / 05'55" / 05'46" / 05'59" / 05'15" / 05'15" / 05'36" / 05'37" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+01'07") | 1005 / 1005 | 173 / 90 |
2 | | 06'07" (+00'54") | 1007 / 2012 | 179 / 91 |
3 | | 05'59" (+00'46") | 1007 / 3020 | 179 / 93 |
4 | | 05'52" (+00'39") | 1009 / 4029 | 180 / 94 |
5 | | 05'40" (+00'27") | 1003 / 5032 | 181 / 97 |
6 | | 06'00" (+00'47") | 1005 / 6037 | 167 / 99 |
7 | | 05'13" | 1005 / 7043 | 181 / 105 |
8 | | 05'14" (+00'01") | 1002 / 8045 | 181 / 105 |
9 | | 05'33" (+00'20") | 1006 / 9051 | 181 / 99 |
10 | | 05'32" (+00'19") | 1010 / 10062 | 180 / 100 |
11 | | 05'21" (+00'08") | 793 / 10856 | 175 / 106 |
12月累積里程 : 84.98 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'07" | 00:12'29" |
3 | 06'02" | 00:18'31" |
4 | 05'55" | 00:24'26" |
5 | 05'46" | 00:30'12" |
6 | 05'59" | 00:36'11" |
7 | 05'15" | 00:41'26" |
8 | 05'15" | 00:46'41" |
9 | 05'36" | 00:52'17" |
10 | 05'37" | 00:57'54" |
10.8 | 05'23" | 01:02'11" |