7.2 km | 01:26:06 | 11:56/km日期: 2017-12-24 08:47 - 總爬升: 438 m - 卡路里: 403 Cal - 平均步頻: 126 - 溫度: 18°C - 濕度: 72%
Pace: 15'50" / 34'39" / 22'07" / 09'18" / 06'22" / 04'54" / 05'15" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'50" (+10'57") | 1000 / 1000 |
| 2 | | 21'29" (+16'36") | 1000 / 2000 |
| 3 | | 22'06" (+17'13") | 1000 / 3000 |
| 4 | | 09'17" (+04'24") | 1000 / 4000 |
| 5 | | 06'22" (+01'29") | 1000 / 5000 |
| 6 | | 04'53" | 1000 / 6000 |
| 7 | | 05'14" (+00'21") | 1000 / 7000 |
| 8 | | 04'05" | 205 / 7205 |
12月累積里程 :
154.42 km 
Mizuno Waverider 20 累積 :
6328.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'50" | 00:15'50" |
| 2 | 34'39" | 00:50'29" |
| 3 | 22'07" | 01:12'36" |
| 4 | 09'18" | 01:21'54" |
| 5 | 06'22" | 01:28'16" |
| 6 | 04'54" | 01:33'10" |
| 7 | 05'15" | 01:38'25" |
| 7.2 | 04'02" | 01:39'15" |
展開計圈分析
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