12.0 km | 00:50:26 | 04:11/km日期: 2017-12-27 20:18 - 卡路里: 839 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(35)
Pace: 04'53" / 04'29" / 04'22" / 04'23" / 04'03" / 03'48" / 04'07" / 04'36" / 04'22" / 04'05" / 03'30" / 03'46" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+01'23") | 1000 / 1000 |
| 2 | | 04'28" (+00'59") | 1000 / 2000 |
| 3 | | 04'21" (+00'52") | 1000 / 3000 |
| 4 | | 04'22" (+00'53") | 1000 / 4000 |
| 5 | | 04'03" (+00'34") | 1000 / 5000 |
| 6 | | 03'47" (+00'18") | 1000 / 6000 |
| 7 | | 04'06" (+00'37") | 1000 / 7000 |
| 8 | | 04'36" (+01'07") | 1000 / 8000 |
| 9 | | 04'21" (+00'52") | 1000 / 9000 |
| 10 | | 04'05" (+00'36") | 1000 / 10000 |
| 11 | | 03'29" | 1000 / 11000 |
| 12 | | 03'45" (+00'16") | 1000 / 12000 |
| 13 | | 03'36" (+00'07") | 12 / 12012 |
12月累積里程 : 200.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'29" | 00:09'22" |
| 3 | 04'22" | 00:13'44" |
| 4 | 04'23" | 00:18'07" |
| 5 | 04'03" | 00:22'10" |
| 6 | 03'48" | 00:25'58" |
| 7 | 04'07" | 00:30'05" |
| 8 | 04'36" | 00:34'41" |
| 9 | 04'22" | 00:39'03" |
| 10 | 04'05" | 00:43'08" |
| 11 | 03'30" | 00:46'38" |
| 12 | 03'46" | 00:50'24" |
| 12.0 | 02'37" | 00:50'26" |
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