6.6 km | 00:34:26 | 05:11/km日期: 2017-12-26 16:23 - 平均心率: 115 - 卡路里: 482 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(7)
Pace: 04'57" / 05'10" / 05'11" / 05'16" / 05'14" / 05'18" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" | 219 / 219 |
| 2 | | 04'58" (+00'18") | 200 / 420 |
| 3 | | 05'00" (+00'20") | 209 / 630 |
| 4 | | 05'06" (+00'26") | 212 / 842 |
| 5 | | 05'00" (+00'20") | 209 / 1051 |
| 6 | | 05'11" (+00'31") | 201 / 1253 |
| 7 | | 05'07" (+00'27") | 207 / 1461 |
| 8 | | 05'10" (+00'30") | 209 / 1671 |
| 9 | | 05'06" (+00'26") | 209 / 1880 |
| 10 | | 05'14" (+00'34") | 203 / 2083 |
| 11 | | 05'09" (+00'29") | 208 / 2292 |
| 12 | | 04'57" (+00'17") | 199 / 2491 |
| 13 | | 05'18" (+00'38") | 205 / 2697 |
| 14 | | 05'17" (+00'37") | 202 / 2900 |
| 15 | | 05'16" (+00'36") | 202 / 3102 |
| 16 | | 05'20" (+00'40") | 199 / 3302 |
| 17 | | 05'14" (+00'34") | 212 / 3515 |
| 18 | | 05'15" (+00'35") | 206 / 3721 |
| 19 | | 05'16" (+00'36") | 205 / 3926 |
| 20 | | 05'15" (+00'35") | 208 / 4134 |
| 21 | | 05'11" (+00'31") | 209 / 4344 |
| 22 | | 05'14" (+00'34") | 206 / 4550 |
| 23 | | 05'16" (+00'36") | 205 / 4756 |
| 24 | | 05'10" (+00'30") | 205 / 4962 |
| 25 | | 05'17" (+00'37") | 208 / 5170 |
| 26 | | 05'12" (+00'32") | 211 / 5381 |
| 27 | | 05'15" (+00'35") | 206 / 5587 |
| 28 | | 05'21" (+00'41") | 205 / 5793 |
| 29 | | 05'20" (+00'40") | 206 / 5999 |
| 30 | | 05'16" (+00'36") | 202 / 6201 |
| 31 | | 05'13" (+00'33") | 207 / 6408 |
| 32 | | 05'02" (+00'22") | 208 / 6617 |
| 33 | | 05'17" (+00'37") | 27 / 6644 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 :
137.02 km 
Vibram V-RUN 累積 :
18.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'10" | 00:10'07" |
| 3 | 05'11" | 00:15'18" |
| 4 | 05'16" | 00:20'34" |
| 5 | 05'14" | 00:25'48" |
| 6 | 05'18" | 00:31'06" |
| 6.6 | 05'10" | 00:34'26" |
展開計圈分析
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