10.1 km | 01:00:02 | 05:56/km日期: 2017-12-27 18:08 - 卡路里: 754 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 06'03" / 05'51" / 05'56" / 05'57" / 05'56" / 06'01" / 05'51" / 05'55" / 05'58" / 05'53" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'13") | 1000 / 1000 |
2 | | 05'50" | 1000 / 2000 |
3 | | 05'56" (+00'06") | 1000 / 3000 |
4 | | 05'57" (+00'07") | 1000 / 4000 |
5 | | 05'55" (+00'05") | 1000 / 5000 |
6 | | 06'00" (+00'10") | 1000 / 6000 |
7 | | 05'51" (+00'01") | 1000 / 7000 |
8 | | 05'55" (+00'05") | 1000 / 8000 |
9 | | 05'57" (+00'07") | 1000 / 9000 |
10 | | 05'52" (+00'02") | 1000 / 10000 |
11 | | 05'58" (+00'08") | 113 / 10113 |
12月累積里程 :
221.68 km Mizuno WAVE AMULET 4 WIDE 累積 :
6378.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'51" | 00:11'54" |
3 | 05'56" | 00:17'50" |
4 | 05'57" | 00:23'47" |
5 | 05'56" | 00:29'43" |
6 | 06'01" | 00:35'44" |
7 | 05'51" | 00:41'35" |
8 | 05'55" | 00:47'30" |
9 | 05'58" | 00:53'28" |
10 | 05'53" | 00:59'21" |
10.1 | 06'00" | 01:00'02" |