20.7 km | 02:07:05 | 06:08/km日期: 2017-12-28 07:30 - 卡路里: 1010 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 81% - PM2.5: 普通(43)
Pace: 07'44" / 07'11" / 06'32" / 07'45" / 06'21" / 06'59" / 06'11" / 06'13" / 06'04" / 06'07" / 06'15" / 06'08" / 08'12" / 05'57" / 05'50" / 06'42" / 05'41" / 05'00" / 05'32" / 05'16" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+02'43") | 1000 / 1000 |
| 2 | | 06'54" (+01'54") | 1000 / 2000 |
| 3 | | 06'31" (+01'31") | 1000 / 3000 |
| 4 | | 07'44" (+02'44") | 1000 / 4000 |
| 5 | | 06'21" (+01'21") | 1000 / 5000 |
| 6 | | 06'28" (+01'28") | 1000 / 6000 |
| 7 | | 06'10" (+01'10") | 1000 / 7000 |
| 8 | | 06'12" (+01'12") | 1000 / 8000 |
| 9 | | 06'04" (+01'04") | 1000 / 9000 |
| 10 | | 06'06" (+01'06") | 1000 / 10000 |
| 11 | | 05'59" (+00'59") | 1000 / 11000 |
| 12 | | 06'07" (+01'07") | 1000 / 12000 |
| 13 | | 05'51" (+00'51") | 1000 / 13000 |
| 14 | | 05'57" (+00'57") | 1000 / 14000 |
| 15 | | 05'49" (+00'49") | 1000 / 15000 |
| 16 | | 05'13" (+00'13") | 1000 / 16000 |
| 17 | | 05'40" (+00'40") | 1000 / 17000 |
| 18 | | 05'00" | 1000 / 18000 |
| 19 | | 05'32" (+00'32") | 1000 / 19000 |
| 20 | | 05'15" (+00'15") | 1000 / 20000 |
| 21 | | 06'26" (+01'26") | 669 / 20669 |
12月累積里程 : 310.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'11" | 00:14'55" |
| 3 | 06'32" | 00:21'27" |
| 4 | 07'45" | 00:29'12" |
| 5 | 06'21" | 00:35'33" |
| 6 | 06'59" | 00:42'32" |
| 7 | 06'11" | 00:48'43" |
| 8 | 06'13" | 00:54'56" |
| 9 | 06'04" | 01:01'00" |
| 10 | 06'07" | 01:07'07" |
| 11 | 06'15" | 01:13'22" |
| 12 | 06'08" | 01:19'30" |
| 13 | 08'12" | 01:27'42" |
| 14 | 05'57" | 01:33'39" |
| 15 | 05'50" | 01:39'29" |
| 16 | 06'42" | 01:46'11" |
| 17 | 05'41" | 01:51'52" |
| 18 | 05'00" | 01:56'52" |
| 19 | 05'32" | 02:02'24" |
| 20 | 05'16" | 02:07'40" |
| 20.7 | 07'20" | 02:12'35" |
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