11.0 km | 01:06:03 | 05:59/km日期: 2017-12-26 15:41 - 卡路里: 595 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(18)
Pace: 06'24" / 05'48" / 05'51" / 05'53" / 06'07" / 06'01" / 06'21" / 06'09" / 06'02" / 05'43" / 05'39" / 03'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'19") | 1609 / 1609 |
2 | | 05'50" | 1609 / 3218 |
3 | | 05'58" (+00'08") | 1609 / 4828 |
4 | | 06'09" (+00'19") | 1609 / 6437 |
5 | | 06'09" (+00'19") | 1609 / 8046 |
6 | | 06'00" (+00'10") | 1609 / 9656 |
7 | | 05'35" | 1365 / 11022 |
12月累積里程 :
162.94 km 小藍拖2 累積 :
991.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'48" | 00:12'12" |
3 | 05'51" | 00:18'03" |
4 | 05'53" | 00:23'56" |
5 | 06'07" | 00:30'03" |
6 | 06'01" | 00:36'04" |
7 | 06'21" | 00:42'25" |
8 | 06'09" | 00:48'34" |
9 | 06'02" | 00:54'36" |
10 | 05'43" | 01:00'19" |
11 | 05'39" | 01:05'58" |
11.0 | 03'47" | 01:06'03" |