12.4 km | 01:20:06 | 06:26/km日期: 2017-12-29 15:42 - 卡路里: 671 Cal - 總步數: 14602 - 平均步頻: 182 - 平均步幅: 85 cm - PM2.5: 良好(20)
Pace: 06'33" / 06'18" / 06'24" / 06'36" / 06'36" / 06'31" / 06'20" / 06'21" / 06'21" / 06'18" / 06'25" / 06'27" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'16") | 1002 / 1002 | 185 / 82 |
| 2 | | 06'16" | 1002 / 2005 | 180 / 87 |
| 3 | | 06'23" (+00'07") | 1000 / 3005 | 180 / 86 |
| 4 | | 06'37" (+00'21") | 1003 / 4008 | 180 / 83 |
| 5 | | 06'32" (+00'16") | 1001 / 5010 | 179 / 85 |
| 6 | | 06'33" (+00'17") | 1003 / 6014 | 181 / 83 |
| 7 | | 06'16" | 1006 / 7021 | 182 / 87 |
| 8 | | 06'21" (+00'05") | 1002 / 8024 | 183 / 85 |
| 9 | | 06'21" (+00'05") | 1005 / 9029 | 183 / 85 |
| 10 | | 06'18" (+00'02") | 1004 / 10034 | 183 / 86 |
| 11 | | 06'23" (+00'07") | 1004 / 11038 | 183 / 85 |
| 12 | | 06'24" (+00'08") | 1001 / 12040 | 182 / 85 |
| 13 | | 06'21" (+00'05") | 443 / 12483 | 184 / 85 |
12月累積里程 : 400.33 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'18" | 00:12'51" |
| 3 | 06'24" | 00:19'15" |
| 4 | 06'36" | 00:25'51" |
| 5 | 06'36" | 00:32'27" |
| 6 | 06'31" | 00:38'58" |
| 7 | 06'20" | 00:45'18" |
| 8 | 06'21" | 00:51'39" |
| 9 | 06'21" | 00:58'00" |
| 10 | 06'18" | 01:04'18" |
| 11 | 06'25" | 01:10'43" |
| 12 | 06'27" | 01:17'10" |
| 12.4 | 06'37" | 01:20'06" |
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