18.6 km | 01:59:03 | 06:23/km日期: 2017-12-30 16:01 - 卡路里: 1006 Cal - 總步數: 21324 - 平均步頻: 179 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(30)
Pace: 06'10" / 06'07" / 06'21" / 06'18" / 06'10" / 06'17" / 06'28" / 06'12" / 06'13" / 06'21" / 06'29" / 06'14" / 06'25" / 06'19" / 06'29" / 06'43" / 06'43" / 06'30" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'03") | 1004 / 1004 | 183 / 88 |
| 2 | | 06'08" (+00'03") | 1010 / 2015 | 180 / 90 |
| 3 | | 06'13" (+00'08") | 1005 / 3021 | 179 / 89 |
| 4 | | 06'18" (+00'13") | 1007 / 4029 | 179 / 88 |
| 5 | | 06'05" | 1002 / 5031 | 182 / 89 |
| 6 | | 06'17" (+00'12") | 1007 / 6039 | 178 / 88 |
| 7 | | 06'24" (+00'19") | 1002 / 7041 | 178 / 87 |
| 8 | | 06'12" (+00'07") | 1009 / 8050 | 182 / 88 |
| 9 | | 06'14" (+00'09") | 1007 / 9057 | 176 / 90 |
| 10 | | 06'16" (+00'11") | 1002 / 10059 | 178 / 89 |
| 11 | | 06'27" (+00'22") | 1002 / 11062 | 175 / 88 |
| 12 | | 06'15" (+00'10") | 1009 / 12071 | 178 / 89 |
| 13 | | 06'20" (+00'15") | 1005 / 13077 | 178 / 88 |
| 14 | | 06'17" (+00'12") | 1006 / 14084 | 181 / 87 |
| 15 | | 06'28" (+00'23") | 1004 / 15088 | 178 / 86 |
| 16 | | 06'39" (+00'34") | 1004 / 16093 | 176 / 85 |
| 17 | | 06'43" (+00'38") | 1003 / 17097 | 176 / 84 |
| 18 | | 06'29" (+00'24") | 1002 / 18099 | 181 / 84 |
| 19 | | 06'57" (+00'52") | 637 / 18737 | 174 / 82 |
12月累積里程 : 400.33 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'07" | 00:12'17" |
| 3 | 06'21" | 00:18'38" |
| 4 | 06'18" | 00:24'56" |
| 5 | 06'10" | 00:31'06" |
| 6 | 06'17" | 00:37'23" |
| 7 | 06'28" | 00:43'51" |
| 8 | 06'12" | 00:50'03" |
| 9 | 06'13" | 00:56'16" |
| 10 | 06'21" | 01:02'37" |
| 11 | 06'29" | 01:09'06" |
| 12 | 06'14" | 01:15'20" |
| 13 | 06'25" | 01:21'45" |
| 14 | 06'19" | 01:28'04" |
| 15 | 06'29" | 01:34'33" |
| 16 | 06'43" | 01:41'16" |
| 17 | 06'43" | 01:47'59" |
| 18 | 06'30" | 01:54'29" |
| 18.6 | 07'09" | 01:59'03" |
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