10.2 km | 01:02:41 | 06:10/km日期: 2017-12-30 07:33 - 卡路里: 992 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 06'26" / 06'24" / 06'10" / 06'09" / 06'23" / 06'14" / 06'45" / 06'25" / 05'43" / 05'18" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'09") | 1000 / 1000 |
| 2 | | 06'23" (+01'06") | 1000 / 2000 |
| 3 | | 06'10" (+00'53") | 1000 / 3000 |
| 4 | | 06'08" (+00'51") | 1000 / 4000 |
| 5 | | 06'23" (+01'06") | 1000 / 5000 |
| 6 | | 06'13" (+00'56") | 1000 / 6000 |
| 7 | | 06'44" (+01'27") | 1000 / 7000 |
| 8 | | 06'25" (+01'08") | 1000 / 8000 |
| 9 | | 05'42" (+00'25") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 04'44" | 155 / 10155 |
12月累積里程 : 82.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'24" | 00:12'50" |
| 3 | 06'10" | 00:19'00" |
| 4 | 06'09" | 00:25'09" |
| 5 | 06'23" | 00:31'32" |
| 6 | 06'14" | 00:37'46" |
| 7 | 06'45" | 00:44'31" |
| 8 | 06'25" | 00:50'56" |
| 9 | 05'43" | 00:56'39" |
| 10 | 05'18" | 01:01'57" |
| 10.2 | 04'42" | 01:02'41" |
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