15.2 km | 01:39:16 | 06:32/km日期: 2017-12-30 06:00 - 平均心率: 158 - 卡路里: 852 Cal - 總步數: 15734 - 平均步頻: 158 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 76% - PM2.5: 普通(49)
Pace: 07'17" / 06'23" / 07'32" / 06'15" / 06'36" / 06'25" / 06'29" / 06'29" / 06'20" / 07'18" / 06'14" / 06'31" / 06'01" / 06'11" / 06'10" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+01'11") | 1000 / 1000 | 141 / 97 |
| 2 | | 06'22" (+00'18") | 1002 / 2002 | 164 / 95 |
| 3 | | 07'32" (+01'28") | 1002 / 3004 | 138 / 95 |
| 4 | | 06'16" (+00'12") | 1009 / 4014 | 164 / 96 |
| 5 | | 06'30" (+00'26") | 1004 / 5018 | 163 / 93 |
| 6 | | 06'23" (+00'19") | 1004 / 6022 | 162 / 96 |
| 7 | | 06'26" (+00'22") | 1005 / 7027 | 162 / 95 |
| 8 | | 06'29" (+00'25") | 1008 / 8035 | 159 / 96 |
| 9 | | 06'14" (+00'10") | 1010 / 9046 | 165 / 96 |
| 10 | | 07'17" (+01'13") | 1004 / 10051 | 144 / 94 |
| 11 | | 06'11" (+00'07") | 1003 / 11054 | 165 / 97 |
| 12 | | 06'27" (+00'23") | 1002 / 12056 | 159 / 97 |
| 13 | | 06'04" | 1000 / 13056 | 165 / 99 |
| 14 | | 06'11" (+00'07") | 1008 / 14065 | 164 / 98 |
| 15 | | 06'05" (+00'01") | 1007 / 15072 | 164 / 99 |
| 16 | | 05'42" | 175 / 15248 | 160 / 109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
79.43 km 
MIZUNO EMPEROR 累積 :
1025.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'23" | 00:13'40" |
| 3 | 07'32" | 00:21'12" |
| 4 | 06'15" | 00:27'27" |
| 5 | 06'36" | 00:34'03" |
| 6 | 06'25" | 00:40'28" |
| 7 | 06'29" | 00:46'57" |
| 8 | 06'29" | 00:53'26" |
| 9 | 06'20" | 00:59'46" |
| 10 | 07'18" | 01:07'04" |
| 11 | 06'14" | 01:13'18" |
| 12 | 06'31" | 01:19'49" |
| 13 | 06'01" | 01:25'50" |
| 14 | 06'11" | 01:32'01" |
| 15 | 06'10" | 01:38'11" |
| 15.2 | 07'14" | 01:39'27" |
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