22.5 km | 02:54:59 | 07:46/km日期: 2017-12-31 08:47 - 總爬升: 157 m - 卡路里: 1216 Cal
Pace: 07'06" / 06'09" / 06'51" / 08'46" / 03'56" / 08'24" / 06'31" / 06'52" / 09'12" / 08'47" / 07'29" / 08'20" / 06'58" / 07'26" / 07'17" / 09'46" / 08'18" / 08'20" / 09'10" / 08'02" / 08'55" / 07'14" / 10'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'53") | 992 / 992 |
2 | | 06'09" | 1000 / 1993 |
3 | | 06'52" (+00'43") | 996 / 2989 |
4 | | 06'22" (+00'13") | 1389 / 4378 |
5 | | 06'14" (+00'05") | 613 / 4992 |
6 | | 08'25" (+02'16") | 1009 / 6002 |
7 | | 06'29" (+00'20") | 1004 / 7006 |
8 | | 06'52" (+00'43") | 997 / 8004 |
9 | | 09'06" (+02'57") | 1009 / 9014 |
10 | | 08'48" (+02'39") | 996 / 10010 |
11 | | 07'30" (+01'21") | 997 / 11008 |
12 | | 08'19" (+02'10") | 1001 / 12009 |
13 | | 07'01" (+00'52") | 1007 / 13017 |
14 | | 07'23" (+01'14") | 1005 / 14022 |
15 | | 07'18" (+01'09") | 1007 / 15029 |
16 | | 09'45" (+03'36") | 993 / 16023 |
17 | | 08'16" (+02'07") | 1013 / 17036 |
18 | | 08'17" (+02'08") | 1006 / 18043 |
19 | | 09'34" (+03'25") | 1076 / 19119 |
20 | | 07'33" (+01'24") | 1003 / 20122 |
21 | | 08'48" (+02'39") | 1000 / 21123 |
22 | | 07'13" (+01'04") | 999 / 22122 |
23 | | 08'36" (+02'27") | 506 / 22629 |
12月累積里程 :
228.31 km PUMA IGNITE 累積 :
5251.3 kmAndroid - KYOCERA KYV35 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'09" | 00:13'15" |
3 | 06'51" | 00:20'06" |
4 | 08'46" | 00:28'52" |
5 | 03'56" | 00:32'48" |
6 | 08'24" | 00:41'12" |
7 | 06'31" | 00:47'43" |
8 | 06'52" | 00:54'35" |
9 | 09'12" | 01:03'47" |
10 | 08'47" | 01:12'34" |
11 | 07'29" | 01:20'03" |
12 | 08'20" | 01:28'23" |
13 | 06'58" | 01:35'21" |
14 | 07'26" | 01:42'47" |
15 | 07'17" | 01:50'04" |
16 | 09'46" | 01:59'50" |
17 | 08'18" | 02:08'08" |
18 | 08'20" | 02:16'28" |
19 | 09'10" | 02:25'38" |
20 | 08'02" | 02:33'40" |
21 | 08'55" | 02:42'35" |
22 | 07'14" | 02:49'49" |
22.5 | 10'07" | 02:54'59" |