16.3 km | 01:19:32 | 04:52/km日期: 2018-01-01 15:31 - 地點: 三多國小 - 卡路里: 1100 Cal - 溫度: 19°C - 濕度: 67%
Pace: 05'08" / 05'06" / 04'49" / 04'53" / 04'52" / 04'47" / 04'38" / 04'54" / 04'50" / 04'48" / 05'04" / 04'52" / 04'49" / 04'48" / 04'47" / 04'57" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'26") | 989 / 989 |
| 2 | | 05'04" (+00'24") | 1008 / 1997 |
| 3 | | 04'52" (+00'12") | 1002 / 3000 |
| 4 | | 04'52" (+00'12") | 1002 / 4002 |
| 5 | | 04'48" (+00'08") | 1010 / 5013 |
| 6 | | 04'48" (+00'08") | 996 / 6009 |
| 7 | | 04'40" | 1008 / 7017 |
| 8 | | 04'50" (+00'10") | 1007 / 8025 |
| 9 | | 04'48" (+00'08") | 1007 / 9032 |
| 10 | | 04'52" (+00'12") | 998 / 10031 |
| 11 | | 05'03" (+00'23") | 1002 / 11033 |
| 12 | | 04'49" (+00'09") | 1008 / 12041 |
| 13 | | 04'48" (+00'08") | 1002 / 13044 |
| 14 | | 04'47" (+00'07") | 1000 / 14044 |
| 15 | | 04'50" (+00'10") | 1003 / 15047 |
| 16 | | 04'54" (+00'14") | 999 / 16046 |
| 17 | | 04'35" | 290 / 16337 |
1月累積里程 :
363.28 km 
愛迪達 黑橘 累積 :
3188.8 kmAndroid - Sony F5121 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'06" | 00:10'14" |
| 3 | 04'49" | 00:15'03" |
| 4 | 04'53" | 00:19'56" |
| 5 | 04'52" | 00:24'48" |
| 6 | 04'47" | 00:29'35" |
| 7 | 04'38" | 00:34'13" |
| 8 | 04'54" | 00:39'07" |
| 9 | 04'50" | 00:43'57" |
| 10 | 04'48" | 00:48'45" |
| 11 | 05'04" | 00:53'49" |
| 12 | 04'52" | 00:58'41" |
| 13 | 04'49" | 01:03'30" |
| 14 | 04'48" | 01:08'18" |
| 15 | 04'47" | 01:13'05" |
| 16 | 04'57" | 01:18'02" |
| 16.3 | 05'10" | 01:19'32" |
展開計圈分析
留言 
