10.3 km | 00:45:45 | 04:27/km日期: 2018-01-01 16:13 - 總爬升: 181 m - 卡路里: 759 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 99% - PM2.5: 普通(45)
Pace: 04'38" / 04'36" / 04'44" / 04'30" / 04'27" / 04'32" / 04'30" / 04'24" / 04'27" / 03'59" / 03'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'39") | 1000 / 1000 |
| 2 | | 04'36" (+00'37") | 1000 / 2000 |
| 3 | | 04'44" (+00'45") | 1000 / 3000 |
| 4 | | 04'29" (+00'30") | 1000 / 4000 |
| 5 | | 04'27" (+00'28") | 1000 / 5000 |
| 6 | | 04'32" (+00'33") | 1000 / 6000 |
| 7 | | 04'30" (+00'31") | 1000 / 7000 |
| 8 | | 04'23" (+00'24") | 1000 / 8000 |
| 9 | | 04'26" (+00'27") | 1000 / 9000 |
| 10 | | 03'59" | 1000 / 10000 |
| 11 | | 03'24" | 281 / 10281 |
1月累積里程 : 163.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'36" | 00:09'14" |
| 3 | 04'44" | 00:13'58" |
| 4 | 04'30" | 00:18'28" |
| 5 | 04'27" | 00:22'55" |
| 6 | 04'32" | 00:27'27" |
| 7 | 04'30" | 00:31'57" |
| 8 | 04'24" | 00:36'21" |
| 9 | 04'27" | 00:40'48" |
| 10 | 03'59" | 00:44'47" |
| 10.3 | 03'25" | 00:45'45" |
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