10.0 km | 00:53:12 | 05:18/km日期: 2017-12-28 18:40 - 平均心率: 162 - 卡路里: 438 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 00'17" / 05'26" / 04'59" / 04'59" / 05'00" / 05'08" / 05'17" / 05'13" / 05'19" / 05'32" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'13") | 1000 / 1000 |
| 2 | | 05'25" (+00'27") | 1000 / 2000 |
| 3 | | 04'58" | 1000 / 3000 |
| 4 | | 04'59" (+00'01") | 1000 / 4000 |
| 5 | | 04'59" (+00'01") | 1000 / 5000 |
| 6 | | 05'07" (+00'09") | 1000 / 6000 |
| 7 | | 05'17" (+00'19") | 1000 / 7000 |
| 8 | | 05'12" (+00'14") | 1000 / 8000 |
| 9 | | 05'18" (+00'20") | 1000 / 9000 |
| 10 | | 05'32" (+00'34") | 1000 / 10000 |
| 11 | | 06'19" (+01'21") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
133.08 km 
MIZUNO RUSH UP 2 累積 :
10.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'17" | 00:00'17" |
| 2 | 05'26" | 00:05'43" |
| 3 | 04'59" | 00:10'42" |
| 4 | 04'59" | 00:15'41" |
| 5 | 05'00" | 00:20'41" |
| 6 | 05'08" | 00:25'49" |
| 7 | 05'17" | 00:31'06" |
| 8 | 05'13" | 00:36'19" |
| 9 | 05'19" | 00:41'38" |
| 10 | 05'32" | 00:47'10" |
| 10.0 | 05'54" | 00:47'17" |
展開計圈分析
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