10.2 km | 00:52:03 | 05:07/km日期: 2018-01-02 19:21 - 平均心率: 149 - 卡路里: 531 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 05'19" / 05'11" / 05'21" / 05'18" / 05'02" / 05'07" / 05'12" / 05'02" / 04'49" / 04'49" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'30") | 1000 / 1000 |
| 2 | | 05'11" (+00'23") | 1000 / 2000 |
| 3 | | 05'21" (+00'33") | 1000 / 3000 |
| 4 | | 05'17" (+00'29") | 1000 / 4000 |
| 5 | | 05'01" (+00'13") | 1000 / 5000 |
| 6 | | 05'06" (+00'18") | 1000 / 6000 |
| 7 | | 05'11" (+00'23") | 1000 / 7000 |
| 8 | | 05'01" (+00'13") | 1000 / 8000 |
| 9 | | 04'49" (+00'01") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 05'14" (+00'26") | 172 / 10172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 :
542.42 km 
Inov8 F-LITE 235 累積 :
2047.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'11" | 00:10'30" |
| 3 | 05'21" | 00:15'51" |
| 4 | 05'18" | 00:21'09" |
| 5 | 05'02" | 00:26'11" |
| 6 | 05'07" | 00:31'18" |
| 7 | 05'12" | 00:36'30" |
| 8 | 05'02" | 00:41'32" |
| 9 | 04'49" | 00:46'21" |
| 10 | 04'49" | 00:51'10" |
| 10.2 | 05'13" | 00:52'04" |
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