10.7 km | 00:51:59 | 04:52/km日期: 2018-01-02 18:44 - 卡路里: 753 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 04'57" / 04'52" / 04'55" / 04'55" / 04'53" / 04'51" / 04'49" / 04'49" / 04'47" / 04'55" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'09") | 1000 / 1000 |
2 | | 04'52" (+00'05") | 1000 / 2000 |
3 | | 04'54" (+00'07") | 1000 / 3000 |
4 | | 04'54" (+00'07") | 1000 / 4000 |
5 | | 04'53" (+00'06") | 1000 / 5000 |
6 | | 04'51" (+00'04") | 1000 / 6000 |
7 | | 04'49" (+00'02") | 1000 / 7000 |
8 | | 04'47" | 1000 / 8000 |
9 | | 04'47" | 1000 / 9000 |
10 | | 04'54" (+00'07") | 1000 / 10000 |
11 | | 05'00" (+00'13") | 651 / 10651 |
1月累積里程 : 194.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'52" | 00:09'49" |
3 | 04'55" | 00:14'44" |
4 | 04'55" | 00:19'39" |
5 | 04'53" | 00:24'32" |
6 | 04'51" | 00:29'23" |
7 | 04'49" | 00:34'12" |
8 | 04'49" | 00:39'01" |
9 | 04'47" | 00:43'48" |
10 | 04'55" | 00:48'43" |
10.7 | 05'00" | 00:51'59" |