12.0 km | 01:03:36 | 05:18/km日期: 2018-01-04 09:47 - 平均心率: 151 - 卡路里: 663 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 68% - PM2.5: 普通(48)
Pace: 05'38" / 05'17" / 05'26" / 05'21" / 05'19" / 05'16" / 05'12" / 05'09" / 05'18" / 05'32" / 05'21" / 05'04" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'34") | 1000 / 1000 |
| 2 | | 05'17" (+00'13") | 1000 / 2000 |
| 3 | | 05'25" (+00'21") | 1000 / 3000 |
| 4 | | 05'21" (+00'17") | 1000 / 4000 |
| 5 | | 05'18" (+00'14") | 1000 / 5000 |
| 6 | | 05'16" (+00'12") | 1000 / 6000 |
| 7 | | 05'12" (+00'08") | 1000 / 7000 |
| 8 | | 05'08" (+00'04") | 1000 / 8000 |
| 9 | | 05'18" (+00'14") | 1000 / 9000 |
| 10 | | 05'19" (+00'15") | 1000 / 10000 |
| 11 | | 05'14" (+00'10") | 1000 / 11000 |
| 12 | | 05'04" | 1000 / 12000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
249.00 km 
紫色Y拖3代 紫色Y拖3代 累積 :
636.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'17" | 00:10'55" |
| 3 | 05'26" | 00:16'21" |
| 4 | 05'21" | 00:21'42" |
| 5 | 05'19" | 00:27'01" |
| 6 | 05'16" | 00:32'17" |
| 7 | 05'12" | 00:37'29" |
| 8 | 05'09" | 00:42'38" |
| 9 | 05'18" | 00:47'56" |
| 10 | 05'32" | 00:53'28" |
| 11 | 05'21" | 00:58'49" |
| 12 | 05'04" | 01:03'53" |
| 12.0 | 03'56" | 01:03'54" |
展開計圈分析
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