16.2 km | 01:40:38 | 06:13/km日期: 2018-01-03 07:58 - 卡路里: 872 Cal - 總步數: 18336 - 平均步頻: 182 - 平均步幅: 88 cm - 溫度: 17°C - 濕度: 100% - PM2.5: 良好(29)
Pace: 06'08" / 06'04" / 06'05" / 06'10" / 06'25" / 06'03" / 06'08" / 06'05" / 06'14" / 06'16" / 06'15" / 06'13" / 06'24" / 06'15" / 06'21" / 06'27" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'06") | 1000 / 1000 | 190 / 85 |
2 | | 06'03" (+00'02") | 1000 / 2000 | 187 / 88 |
3 | | 06'05" (+00'04") | 1006 / 3007 | 182 / 89 |
4 | | 06'08" (+00'07") | 1005 / 4012 | 182 / 89 |
5 | | 06'19" (+00'18") | 1005 / 5018 | 180 / 87 |
6 | | 06'08" (+00'07") | 1005 / 6023 | 187 / 86 |
7 | | 06'08" (+00'07") | 1012 / 7036 | 182 / 89 |
8 | | 06'01" | 1009 / 8045 | 181 / 91 |
9 | | 06'07" (+00'06") | 1000 / 9046 | 180 / 90 |
10 | | 06'17" (+00'16") | 1011 / 10057 | 180 / 88 |
11 | | 06'09" (+00'08") | 1000 / 11057 | 179 / 90 |
12 | | 06'14" (+00'13") | 1003 / 12061 | 180 / 88 |
13 | | 06'20" (+00'19") | 1001 / 13062 | 179 / 87 |
14 | | 06'16" (+00'15") | 1002 / 14065 | 179 / 88 |
15 | | 06'20" (+00'19") | 1007 / 15073 | 179 / 87 |
16 | | 06'23" (+00'22") | 1008 / 16081 | 181 / 86 |
17 | | 05'50" | 151 / 16233 | 181 / 94 |
1月累積里程 : 406.15 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'04" | 00:12'12" |
3 | 06'05" | 00:18'17" |
4 | 06'10" | 00:24'27" |
5 | 06'25" | 00:30'52" |
6 | 06'03" | 00:36'55" |
7 | 06'08" | 00:43'03" |
8 | 06'05" | 00:49'08" |
9 | 06'14" | 00:55'22" |
10 | 06'16" | 01:01'38" |
11 | 06'15" | 01:07'53" |
12 | 06'13" | 01:14'06" |
13 | 06'24" | 01:20'30" |
14 | 06'15" | 01:26'45" |
15 | 06'21" | 01:33'06" |
16 | 06'27" | 01:39'33" |
16.2 | 07'09" | 01:40'38" |