10.2 km | 00:51:31 | 05:03/km日期: 2018-01-03 19:16 - 卡路里: 721 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 05'11" / 05'02" / 05'02" / 05'03" / 05'05" / 05'01" / 05'03" / 05'01" / 05'01" / 05'05" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'10") | 1000 / 1000 |
| 2 | | 05'02" (+00'02") | 1000 / 2000 |
| 3 | | 05'01" (+00'01") | 1000 / 3000 |
| 4 | | 05'03" (+00'03") | 1000 / 4000 |
| 5 | | 05'04" (+00'04") | 1000 / 5000 |
| 6 | | 05'00" | 1000 / 6000 |
| 7 | | 05'03" (+00'03") | 1000 / 7000 |
| 8 | | 05'00" | 1000 / 8000 |
| 9 | | 05'01" (+00'01") | 1000 / 9000 |
| 10 | | 05'05" (+00'05") | 1000 / 10000 |
| 11 | | 04'54" | 194 / 10194 |
1月累積里程 : 194.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'02" | 00:10'13" |
| 3 | 05'02" | 00:15'15" |
| 4 | 05'03" | 00:20'18" |
| 5 | 05'05" | 00:25'23" |
| 6 | 05'01" | 00:30'24" |
| 7 | 05'03" | 00:35'27" |
| 8 | 05'01" | 00:40'28" |
| 9 | 05'01" | 00:45'29" |
| 10 | 05'05" | 00:50'34" |
| 10.2 | 04'52" | 00:51'31" |
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